Questions your doctor may ask include: Not only can a specialist teach you how to communicate better with your partner, but they can also help you identify sexual techniques for a more pleasurable experience. Your therapist or counselor likely will provide recommendations for reading materials or couples' exercises. A specialized counselor or sex therapist may be able to better evaluate emotional and relationship factors that can cause low sex drive. Smaller doses of estrogen are found in vaginal creams and a slow-releasing suppository or ring. If your doctor doesn't broach the subject, bring it up. Refer you to a specialist. Another treatment option is the FDA-approved pill flibanserin Addyi.
Your doctor can help diagnose low libido and work with you and your partner to determine the cause. Lifestyle and home remedies Healthy lifestyle changes can make a big difference in your desire for sex: Have you ever been treated for cancer? This can increase blood flow without the unwanted side effects that come with taking an estrogen pill. Couples counseling that addresses relationship issues may also help increase feelings of intimacy and desire. Any of a number of chronic medical conditions can impinge on desire. Shifren, MD Reproductive Endocrinology When evaluating a loss of sexual desire, your healthcare provider will first look for physical causes. What books or other reading materials can you recommend? However, estrogen doesn't improve sexual functioning related to hypoactive sexual desire disorder. And this type of relationship turmoil can further reduce desire for sex. Smoking, illegal drugs and excess alcohol can all dampen your sex drive. The only reported side effect was mild burning in the genital area. Ask your doctor about the risks and benefits of each form. You may feel embarrassed to talk about sex with your doctor, but this topic is perfectly appropriate. Kiss your partner goodbye before you head out the door. Bring along notepaper and a pen to jot down information as your doctor addresses your questions. In fact, your sexual satisfaction is a vital part of your overall health and well-being. However, the use of testosterone in women is controversial. Sometimes, a history of physical or sexual abuse can manifest as low libido or an aversion to sex that may not show up until after the person has married or had children. Do you have trouble becoming aroused? Hormone therapy Dryness or shrinking of the vagina vaginal atrophy might make sex uncomfortable and, in turn, reduce your desire. Make a date night at your favorite restaurant. In some cases, doctors may then perform a blood test or other screening tests to look for low levels of sex hormones like testosterone, which may be the cause of low libido. Preparing for your appointment Primary care doctors and gynecologists often ask about sex and intimacy as part of a routine medical visit. Ask your partner to spend more time on foreplay. But making intimacy a priority can help put your sex drive back on track.
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