Shorter periods Having sex may make your periods shorter. That release should bring some relief from period cramps. How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive your desire to have sex is. Also consider that sperm can stay alive in your body for up to seven days. Aside from dirtying the bed, bleeding may make you feel self-conscious. Anxiety over making a mess can take some or all of the fun out of sex. Those are your erogenous zones.
Keep a wet washcloth or wet wipes by the bed to clean up afterward. At the end of the plateau phase is orgasm, when the tension you built up is released in a series of muscle spasms that feel really good. Blood acts as a natural lubricant. It might relieve your headache About half of women with migraine headaches get them during their periods. Anxiety over making a mess can take some or all of the fun out of sex. How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive your desire to have sex is. Be open and honest with your partner. The sexual response cycle is how your body reacts to sexual stimulation. Using condoms every time you have sex can reduce your risk of spreading or catching an STI. Having sex during your period has a few upsides: While many women say their sex drive increases during ovulation , which is about two weeks before your period, others report feeling more turned on during their period. Shorter periods Having sex may make your periods shorter. Usually the penis and clitoris are the most sensitive. Those are your erogenous zones. Some people want to have sex every day or more than once a day, and some people hardly ever want to have sex. Menstrual cramps are a result of your uterus contracting to release its lining. Have your partner wear a latex condom. Your body releases endorphins — hormones that make you feel happy and relaxed. The biggest erogenous zone for most people is their genital areas: These viruses live in blood, and they can spread through contact with infected menstrual blood. People have different sex drives. If you have a short menstrual cycle, your risk of getting pregnant during your period is higher. It will protect against pregnancy and STIs. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort. Your own sex drive can change based on things like stress, medications you take, and other physical, emotional, and lifestyle factors. What are erogenous zones?
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