Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. Is it actually safe to have sex yet? Holly Robinson is a Boston-area writer, who lives with her husband and their five children. Plus, your hormones are literally shutting down your mojo. Lay on your sides with him behind you as the big spoon. If you're still struggling, be alert for signs and symptoms of postpartum depression — such as severe mood swings, loss of appetite, overwhelming fatigue and lack of joy in life. How soon is too soon?
If you're less than six months postpartum, exclusively breast-feeding and haven't resumed menstruating, breast-feeding might offer about 98 percent protection from pregnancy. If you're still struggling, be alert for signs and symptoms of postpartum depression — such as severe mood swings, loss of appetite, overwhelming fatigue and lack of joy in life. The risk of having a complication after delivery is highest during the first two weeks after delivery. To tone your pelvic floor muscles, try Kegel exercises. This can be helpful if you experience vaginal dryness. Talk to your health care provider during your postpartum visits about birth control options. Plus, your hormones are literally shutting down your mojo. Take pain-relieving steps beforehand, such as emptying your bladder, taking a warm bath or taking an over-the-counter pain reliever. Try it for three seconds at a time, then relax for a count of three. It is possible to get pregnant again. If you experience burning afterward, apply ice wrapped in a small towel to the area. In addition to postpartum discharge and vaginal tears, you might experience fatigue, vaginal dryness, pain and low sexual desire. The way your skin smells? What can I do to get over the fact that my body's ugly now? Remember, taking good care of yourself can go a long way toward keeping passion alive. After the baby is born, how soon can I have sex? Spend time together without the baby, even if it's just a few minutes in the morning and after the baby goes to sleep. Hormonal changes might leave your vagina dry and tender, especially if you're breast-feeding. Work up to doing the exercise 10 to 15 times in a row, at least three times a day. Sex after pregnancy requires a reliable method of birth control. Holly Robinson is a Boston-area writer, who lives with her husband and their five children. To ease discomfort during sex: Your health care provider will recommend thinking about your desire to have more children and pregnancy spacing before you deliver your baby. Set your own timeline Sex after pregnancy might be the last thing on your mind. What if I'm not interested in sex? If things are uncomfortable, stop.
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