It just something to consider. Couples should discuss these issues and how they will react if an accident does happen, however there some very simple preventative methods you can implement. So, with that in mind, how can women start to rediscover sex after SCI? The use of other senses like vision, sound, and smell, as well as breathing and relaxation techniques, are all ways of enhancing pleasure. For instance, resuming with sex after spinal cord injury requires considerations about fertility and family planning. Essentially, autonomic dysreflexia is acute and uncontrolled hypertension, which can be life-threatening.
Women with SCI are not only capable of giving and receiving pleasure, they are still able to experience intimacy, and actively participate in romantic and sexual relationships. Can I have sex after spinal cord injury? Couples should discuss these issues and how they will react if an accident does happen, however there some very simple preventative methods you can implement. Additionally, bladder and bowel accidents are common concerns when it comes to having sex with a spinal injury. For instance, resuming with sex after spinal cord injury requires considerations about fertility and family planning. For more information on sex and SCI, then just pop across to our Learn section. You should also consider exploring different sexual positions for their suitability and safety — something your gynaecologist will be able to help you with. Should either of these method prove troublesome for you, a simple waterbased lubricant such as KY jelly is a good solution to difficulties with arousal — making penetration easier and preventing trauma to the genitalia. Yet, many people worry that they will not be able to keep their partner and maintain a relationship after SCI. So, with that in mind, how can women start to rediscover sex after SCI? After initial rehabilitation, many people with spinal cord injury actually report that sexuality is among their top priorities. It usually occurs at a neurologic level of SCI at, or above, the sixth thoracic vertebral level T6 , and if left untreated it can cause a multitude of other problems. In addition to the innumerable physical and psychological difficulties SCI can have, sexuality can often appear low down on the priority list. During the initial healing phase, reflex sexual arousal can be absent, and a number of women with SCI can experience a pause in their normal menstrual cycle1. Redefining sexuality after spinal cord injury All humans are sexual beings, and spinal cord injuries do not change this fact. Women with SCI, whether they are in a relationship or wanting to start one, should discuss their sexual concerns and desires with their partner or prospective partner. It just something to consider. Practical Considerations Women and their partners are also encouraged to consult with doctors and therapists regarding their sexual needs and challenges3. Condoms are frequently the top choice, as intrauterine devices are often less suitable for women who have reduced pelvic sensation. Alternatively, our Bard nurses are more than happy to have a chat, all you need to do is get in touch. The use of other senses like vision, sound, and smell, as well as breathing and relaxation techniques, are all ways of enhancing pleasure. They will be more than happy to lend their support, advice, and expertise. You may still have varying degrees of sensation in many of your erogenous zones, and due to neuroplasticity, you may discover new sensitive areas of your body that lead to arousal and pleasure. In contrast, psychogenic arousal refers to vaginal lubrication occurring as a result of thoughts and fantasies. It is normal for one or both parties to have doubts or questions, and emotional intimacy is fortified if these issues are discussed freely. Those who desire birth control are advised to consult with a healthcare professional about their options.
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